Sodexo Workplace

Braised Beef with Fry Bread and Red Pepper Relish

Serving Size:
410

Cal

45%

48g

Carbs
30%

14g

Fat
25%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1590 Cal

410/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1080 mg
1220/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
4 g
Sugars
6 g
Fat
14 g
Saturated
3 g
Polyunsaturated
4.5 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
1220 mg
Potassium
630 mg
Cholesterol
50 mg
Vitamin A
24.52 %
Vitamin C
68.5 %
Calcium
5.9 %
Iron
28.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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