soon thye hang

soon thye hang - braised abalone

Serving Size :
100 g
47Cal
10%1gCarbs
0%--Fat
90%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,953 cal
47 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,705g
595 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium595 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

7Minutes of Cycling
4Minutes of Running
17Minutes of Cleaning

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