Brains

Brains - Brains

Serving Size :
0.5 cup broiled
1,720Cal
24%65gCarbs
53%65gFat
24%65gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal280 cal
1,720 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat2g
65 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber65 g
Sugar0 g
Fat65 g
Saturated65 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein65 g
Sodium30 mg
Potassium30 mg
Cholesterol30 mg
Vitamin A100 %
Vitamin C100 %
Calcium100 %
Iron100 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1720 calories

4.4Hours of Cycling
2.9Hours of Running
10.5Hours of Cleaning

Recipes & Inspiration

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