Subway

Subway - Bowl of Meatballs

Serving Size :
1 bowl (4 meatballs with cheese)
317Cal
24%19gCarbs
53%19gFat
24%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber4 g
Sugar10 g
Fat19 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium70 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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