Kfc

Bowl

Serving Size:
680

Cal

44%

74g

Carbs
41%

31g

Fat
15%

26g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1320 Cal

680/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium170 mg
2130/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
74 g
Dietary Fiber
6 g
Sugars
3 g
Fat
31 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1 g
Protein
26 g
Sodium
2130 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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