Applebees

Applebees - Bourbon Street Chicken & Shrimp

Serving Size :
1 Entree (Includes Sides)

620

Cal

28%

42g

Carbs

38%

26g

Fat

34%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol80g

220 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber7 g
Sugar5 g
Fat26 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein52 g
Sodium2000 mg
Potassium-- mg
Cholesterol220 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
Recipes & Inspiration

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