La Cuisine à Christine

La Cuisine à Christine - Boulette de porc à la sauce teriyaki avec riz et légumes

Serving Size :
325 g
609Cal
60%92gCarbs
25%17gFat
15%23gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,391 cal
609 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,644g
656 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs92 g
Dietary Fiber4 g
Sugar30 g
Fat17 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium656 mg
Potassium0 mg
Cholesterol61 mg
Vitamin A109 %
Vitamin C87 %
Calcium5 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

609 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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