Hema - Boterkoek 400gr

Serving Size :

228Cal

51%28gCarbs

45%11gFat

4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,228g

72 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber0 g

Sugar14 g

Fat11 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium72 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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