Jan Linders - Boterhamworst
Serving Size :
12 g
37Cal
0%--Carbs
87%3gFat
13%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,963 cal
37 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,188g
112 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium112 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
37 calories
5Minutes of Cycling
3Minutes of Running
13Minutes of CleaningRecipes & Inspiration
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