Copps

Copps - Boss Sub

Serving Size :
0.25 Sandwich
580Cal
24%34gCarbs
50%32gFat
26%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium-30g
2,330 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar4 g
Fat32 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium2330 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A25 %
Vitamin C2 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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