Mad Greens

Mad Greens - Boss Hog Panini

Serving Size :
200 g
532Cal
40%51gCarbs
37%21gFat
23%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,468 cal
532 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,614g
686 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber3 g
Sugar4 g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium686 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A30 %
Vitamin C35 %
Calcium12 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

532 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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