Duyvis

Duyvis - Borrelnootjes - Cocktail

Serving Size :
100 gram

578

Cal

27%

38g

Carbs

63%

40g

Fat

10%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,422 cal

578 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar6 g
Fat40 g
Saturated5 g
Polyunsaturated6 g
Monounsaturated28 g
Trans-- g
Protein15 g
Sodium860 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

578 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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