Boots Delicious

Boots Delicious - Southern Fried Chicken Wrap

Serving Size :
1 wrap
491Cal
52%63gCarbs
34%18gFat
14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,509 cal
491 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium650g
1,650 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber4 g
Sugar10 g
Fat18 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1650 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

491 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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