Erberts & Gerberts

Erberts & Gerberts - Boney Billy on French

Serving Size :
1 sandwich
546Cal
55%74gCarbs
27%16gFat
19%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,454 cal
546 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium918g
1,382 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber1 g
Sugar2 g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1382 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A10 %
Vitamin C10 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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