T.MAC
Boneless Wings Platter, Ranch
Serving Size:
1 Serving
840
Cal
20%
41g
Carbs64%
59g
Fat16%
33g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1160 Cal
840/2000Calleft
Fitness Goals:
Heart Healthy
Fat8 g
59/67gleft
Sodium730 mg
1570/2300mgleft
Cholesterol205 mg
95/300mgleft
Nutritional Info
Carbs
41 g
Dietary Fiber
3 g
Sugars
12 g
Fat
59 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
1570 mg
Potassium
--
Cholesterol
95 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
840 calories
2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning
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