East Coast Wings

East Coast Wings - Boneless Wings

Serving Size :
6 wings

528

Cal

14%

18g

Carbs

63%

36g

Fat

23%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,472 cal

528 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,232g

1,068 / 2,300gleft

Cholesterol174g

126 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat36 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1068 mg
Potassium0 mg
Cholesterol126 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

528 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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