Wings to Go

Boneless Wings

Serving Size:
427

Cal

27%

28g

Carbs
9%

4g

Fat
65%

68g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1573 Cal

427/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium956 mg
1344/2300mgleft
Cholesterol143 mg
157/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
1 g
Sugars
0 g
Fat
4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
68 g
Sodium
1344 mg
Potassium
0 mg
Cholesterol
157 mg
Vitamin A
6 %
Vitamin C
6 %
Calcium
56 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.6Hours of Cleaning

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