Tesco

Tesco - Boneless Salmon Fillet Norwegian

Serving Size :
100 g
209Cal
0%--Carbs
52%12gFat
48%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal
209 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein25 g
Sodium10 mg
Potassium460 mg
Cholesterol63 mg
Vitamin A3 %
Vitamin C2 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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