Smithfield

Smithfield - Boneless Pork Loin Roast

Serving Size :

4 oz

200

Cal

2%

1g

Carbs

58%

13g

Fat

40%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat54g

13 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat13 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium140 mg

Potassium0 mg

Cholesterol65 mg

Vitamin A0 %

Vitamin C2 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

Minutes of Cycling

Minutes of Running

1.2

Hours of Cleaning

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