Generic Medium (6 Oz) Chicken Breast - No Bone No Skin

Boneless Chicken Breast (6oz)

Serving Size:
282

Cal

0%

--

Carbs
21%

6.09g

Fat
79%

52.91g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1718 Cal

282/2000Calleft
Fitness Goals:
Fat60.91 g
6.09/67gleft
Sodium1619 mg
681/2300mgleft
Cholesterol156 mg
144/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
--
Sugars
--
Fat
6.09 g
Saturated
1.72 g
Polyunsaturated
1.31 g
Monounsaturated
2.12 g
Trans
0 g
Protein
52.91 g
Sodium
681 mg
Potassium
437 mg
Cholesterol
144 mg
Vitamin A
--
Vitamin C
3 %
Calcium
--
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

282 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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