Kfc

Kfc - Boneless Bucket

Serving Size :
1 container

631

Cal

35%

54g

Carbs

47%

32g

Fat

18%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,369 cal

631 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber4 g
Sugar0 g
Fat32 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium1300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

631 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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