wholefoods

wholefoods - bone sucking mustard smoked salmon nuggets

Serving Size :
3 oz

320

Cal

30%

24g

Carbs

61%

22g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber-- g
Sugar22 g
Fat22 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium370 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C4 %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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