Alpina

Alpina - Bon Yurt Black

Serving Size :
165 g

200

Cal

66%

33g

Carbs

22%

5g

Fat

12%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber-- g
Sugar25 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein6 g
Sodium150 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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