Au Bon Pain

Au Bon Pain - Bon Tart

Serving Size :
1 tart
410Cal
60%61gCarbs
36%16gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber1 g
Sugar34 g
Fat16 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium240 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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