Cosi

Bombay Chicken Salad

Serving Size:

457

Cal

15%

16g

Carbs
66%

32g

Fat
19%

21g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1543 Cal
457/2000Calleft
Fitness Goals:
Fat35 g
32/67gleft
Sodium1289 mg
1011/2300mgleft
Cholesterol248 mg
52/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
4 g
Sugars
4 g
Fat
32 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
21 g
Sodium
1011 mg
Potassium
--
Cholesterol
52 mg
Vitamin A
212 %
Vitamin C
68 %
Calcium
18 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

457 calories

cycling image

1.1

Hours of Cycling
running image

46

Minutes of Running
cleaning image

2.8

Hours of Cleaning

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