Wonderbar Bologna

Wonderbar Bologna - Bologna Steak

Serving Size :
1 slice 1/3 lb (5oz)
475Cal
10%12gCarbs
77%40gFat
13%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal
475 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium800g
1,500 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar10 g
Fat40 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1500 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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