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Bologna, beef and pork
Serving Size:
3.527 ounce
308
Cal
7%
5.5g
Carbs73%
24.6g
Fat20%
15.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1692 Cal
308/2000Calleft
Fitness Goals:
Heart Healthy
Fat42.4 g
24.6/67gleft
Sodium1340 mg
960/2300mgleft
Cholesterol240 mg
60/300mgleft
Nutritional Info
Carbs
5.5 g
Dietary Fiber
0 g
Sugars
4.4 g
Fat
24.6 g
Saturated
9.3 g
Polyunsaturated
1.1 g
Monounsaturated
10.5 g
Trans
0 g
Protein
15.2 g
Sodium
960 mg
Potassium
315 mg
Cholesterol
60 mg
Vitamin A
1.7 %
Vitamin C
1.3 %
Calcium
8.5 %
Iron
6.7 %
Activity Needed to Burn:
308 calories
47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning
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