Generic

Bologna, beef

Serving Size :
1 slice
89Cal
5%1gCarbs
80%7gFat
15%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,911 cal
89 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,997g
303 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium303 mg
Potassium105 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C7 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

89 calories

13Minutes of Cycling
9Minutes of Running
32Minutes of Cleaning

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