Bar S

Bar S - bologna

Serving Size :
1 slice
150Cal
10%4gCarbs
69%12gFat
21%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium630 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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