Pastelaria Rolo

Pastelaria Rolo - Bolo De Laranja

Serving Size :
100 g
393Cal
50%48gCarbs
45%19gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,607 cal
393 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber3 g
Sugar21 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium900 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

393 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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