Caseiro

Caseiro - Bolo De Fuba

Serving Size :
100 g

319

Cal

52%

41g

Carbs

43%

15g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,681 cal

319 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,183g

117 / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber1 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated5 g
Trans0 g
Protein4 g
Sodium117 mg
Potassium116 mg
Cholesterol43 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

319 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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