A Dora Adora

A Dora Adora - Bolo de Cenoura Vegano

Serving Size :
60 gram

219

Cal

29%

15g

Carbs

65%

15g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal

219 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber7 g
Sugar-- g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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