Pastelaria Rolo

Pastelaria Rolo - Bolo de Cenoura

Serving Size :
100 g
369Cal
50%44gCarbs
46%18gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,631 cal
369 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,908g
392 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber1 g
Sugar25 g
Fat18 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium392 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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