Chartwells Higher Education

Boliche' w/ Chorizo (36053.0)

Serving Size:
654

Cal

12%

18.94g

Carbs
52%

37.36g

Fat
36%

57.68g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1345.87 Cal

654.13/2000Calleft
Fitness Goals:
Fat29.64 g
37.36/67gleft
Sodium844.53 mg
1455.47/2300mgleft
Cholesterol131.48 mg
168.52/300mgleft

Nutritional Info

Carbs
18.94 g
Dietary Fiber
4.62 g
Sugars
8.38 g
Fat
37.36 g
Saturated
11.96 g
Polyunsaturated
2.87 g
Monounsaturated
19.02 g
Trans
0 g
Protein
57.68 g
Sodium
1455.47 mg
Potassium
1045.69 mg
Cholesterol
168.52 mg
Vitamin A
24.02 %
Vitamin C
96.82 %
Calcium
10.45 %
Iron
33.18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image4Hours of Cleaning

Other Popular Results

Boliche' w/ Chorizo (36053.0)

Chartwells Higher Education

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