Boas novas - Bolacha integral

Serving Size :

24Cal

67%4gCarbs

0%--Fat

33%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,976 cal

24 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,258g

42 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar0 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium42 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

24 calories

3Minutes of Cycling

2Minutes of Running

8Minutes of Cleaning

Recipes & Inspiration

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