Filipino Food

Filipino Food - Bola Bola With Misua

Serving Size :
1 bowl
744Cal
17%31gCarbs
58%47gFat
25%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,256 cal
744 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium1,484g
816 / 2,300gleft
Cholesterol-230g
530 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber2 g
Sugar5 g
Fat47 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein45 g
Sodium816 mg
Potassium-- mg
Cholesterol530 mg
Vitamin A10 %
Vitamin C12 %
Calcium12 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

744 calories

1.9Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

Recipes & Inspiration

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