kipsta

kipsta - bola

Serving Size :
7069 xicaras
7,000Cal
24%69gCarbs
53%69gFat
24%69gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-5,000 cal
7,000 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-2g
69 / 67gleft
Sodium2,231g
69 / 2,300gleft
Cholesterol231g
69 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber69 g
Sugar69 g
Fat69 g
Saturated69 g
Polyunsaturated69 g
Monounsaturated69 g
Trans69 g
Protein69 g
Sodium69 mg
Potassium69 mg
Cholesterol69 mg
Vitamin A69 %
Vitamin C69 %
Calcium69 %
Iron69 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

7000 calories

17.9Hours of Cycling
11.9Hours of Running
43Hours of Cleaning

Recipes & Inspiration

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