Potatoes

Boiled~

Serving Size:
84

Cal

89%

19.1g

Carbs
1%

0.1g

Fat
10%

2.2g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1916 Cal
84/2000Calleft
Fitness Goals:
Fat66.9 g
0.1/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
19.1 g
Dietary Fiber
2.4 g
Sugars
0.9 g
Fat
0.1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2.2 g
Sodium
--
Potassium
--
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

cycling image12Minutes of Cycling
running image8Minutes of Running
cleaning image30Minutes of Cleaning

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