Boiled Chicken Breast No Skin

Boiled Chicken Breast No Skin - Boiled Chicken Breast No Skin

Serving Size :
6 ONZ

256

Cal

0%

g

Carbs

18%

5g

Fat

73%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,744 cal

256 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,682g

618 / 2,300gleft

Cholesterol168g

132 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium618 mg
Potassium396 mg
Cholesterol132 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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