Chang Tuh Corp

Chang Tuh Corp - Boiled Beef with egg in Soy Sauce

Serving Size :
140 gram

120

Cal

17%

5g

Carbs

38%

5g

Fat

44%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium970 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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