Terra

Terra - Blues Chips

Serving Size :
1 assiette
467Cal
39%45gCarbs
28%14gFat
33%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,533 cal
467 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,473g
827 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber5 g
Sugar14 g
Fat14 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein38 g
Sodium827 mg
Potassium871 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

467 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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