Plan Check

Plan Check - Blueprint Burger

Serving Size :
1 serving
850Cal
22%39gCarbs
57%45gFat
21%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,150 cal
850 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber-- g
Sugar-- g
Fat45 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1440 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

850 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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