Dannon Activia Light - Blueberry Yogurt
Serving Size :
4 oz
90Cal
72%16gCarbs
10%1gFat
18%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol295g
5 / 300gleft
Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar13 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium55 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
13Minutes of Cycling
9Minutes of Running
33Minutes of CleaningRecipes & Inspiration
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