Verified

UNC Chapel Hill CDS Carolina Dining Services

Blueberry Waffle Bread Pudding

Serving Size:

294

Cal

60%

45.3g

Carbs
29%

9.6g

Fat
11%

8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1706.5 Cal
293.5/2000Calleft
Fitness Goals:
Fat57.4 g
9.6/67gleft
Sodium2036.7 mg
263.3/2300mgleft
Cholesterol150.3 mg
149.7/300mgleft

Nutritional Info

Carbs
45.3 g
Dietary Fiber
0.7 g
Sugars
36.2 g
Fat
9.6 g
Saturated
4.9 g
Polyunsaturated
0.7 g
Monounsaturated
3 g
Trans
0.2 g
Protein
8 g
Sodium
263.3 mg
Potassium
197.8 mg
Cholesterol
149.7 mg
Vitamin A
6.8 %
Vitamin C
2.2 %
Calcium
13.4 %
Iron
3.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

cycling image45Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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