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Blueberry Shortcakes

Serving Size:

471

Cal

71%

84.9g

Carbs
24%

12.6g

Fat
6%

6.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1529.3 Cal
470.7/2000Calleft
Fitness Goals:
Fat54.4 g
12.6/67gleft
Sodium2107.9 mg
192.1/2300mgleft
Cholesterol268.2 mg
31.8/300mgleft

Nutritional Info

Carbs
84.9 g
Dietary Fiber
4 g
Sugars
43.8 g
Fat
12.6 g
Saturated
7.6 g
Polyunsaturated
0.8 g
Monounsaturated
3.2 g
Trans
0.5 g
Protein
6.8 g
Sodium
192.1 mg
Potassium
208.2 mg
Cholesterol
31.8 mg
Vitamin A
7 %
Vitamin C
19.7 %
Calcium
7.4 %
Iron
7.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

471 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Blueberry Shortcakes

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