Low Carb Yum

Low Carb Yum - Blueberry Mug Cake Low Carb Yum

Serving Size :
1 cake cooked, 79g
219Cal
11%6gCarbs
80%19gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal
219 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,174g
126 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber2 g
Sugar1 g
Fat19 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium126 mg
Potassium-- mg
Cholesterol106 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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