Better Homes & Gardens Cookbook

Better Homes & Gardens Cookbook - Blueberry Muffins

Serving Size :
1 muffin

136

Cal

57%

19g

Carbs

34%

5g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal

136 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,172g

128 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium128 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A1 %
Vitamin C-- %
Calcium6 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20

Minutes of Cycling

13

Minutes of Running

50

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.