Fgf Brands

Fgf Brands - Blueberry Muffins

Serving Size :
1 muffin
370Cal
50%47gCarbs
45%19gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber1 g
Sugar25 g
Fat19 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium360 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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