Peanut Butter and Fitness

Peanut Butter and Fitness - Blueberry Muffin Protein Energy Ball

Serving Size :
31 grams
116Cal
42%12gCarbs
40%5gFat
18%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,884 cal
116 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,259g
41 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber2 g
Sugar5 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium41 mg
Potassium29 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C1 %
Calcium9 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

116 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

Recipes & Inspiration

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