the Corner Store Bakery

the Corner Store Bakery - Blueberry Muffin

Serving Size :
1 Muffin
510Cal
13%70gCarbs
86%200gFat
1%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-133g
200 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber1 g
Sugar36 g
Fat200 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium380 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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